Weiße Lilie

"He sat next to me, handing me the ice-cold drink and I felt I should say something. But still I had no words, just tears, so many tears. My body shook and he sat with his hand on my back, right behind my heart, and he stayed there. And I wept. And wept. And wept … I never uttered a word and he never asked for an explanation. He just let me be.
And somehow, without words, our hearts did all the talking that was needed, silently acknowledging the beauty of our shared humanness." Briony Dalton

from: Grief, Presence and Coconut Water. The Unspoken Connection Between Human Hearts, by Briony Dalton, 29.08.2019, upliftconnect.com


I was very lucky to have had many kind souls to give me this presence in my moment of need...

30.09.2019

Bild: Hello Lightbulb | unsplash.com

Alle Ratschläge in Ehren
jeder muss selbst herausfinden
was sich gut anfühlt.
Nur tun was sich richtig
für einen selbst anfühlt.
Erzwingen hilft nicht.
Die Psyche lässt ohnehin
nur durch was ertragen werden kann.

28.10.19

Bild: unsplash.com / Andrew Neel

Mike Shinoda: "It's so weird to be given a membership to this club, that I never want to be a part of. It is something I didn't have much experience [...].
For me what I learned along the way [...]: mental health we talk often now about it being like physical health. [...] Mental health should be the same way. Mental health is just health."

from: Channeling Grief and Hope with “Post Traumatic” | The Daily Show - Interview

noted 03.08.2019

Bild: Natasha Spencer | unsplash.com